It is well known that smoking is a risk factor for heart disease. So is diabetes. But when you smoke, your blood pressure and heart rate both increase. This forces the heart to work much harder. Many of the chemicals contained within cigarette smoke, temporarily shrink the size of the blood vessels in the heart itself. This places you at increased risk of a heart attack. When you begin, you will want to gradually ease into doing it. Only spend about 10% of your walk, Zig Zag Walkingtm. As your body gets used to doing it, you can continually increase your Zig Zag Walkingtm to about 75% of your walk. Santos has fought with diabetes for decades, but kept it a secret for most of his career with Cubs. In the late 1960?s he started having trouble. The pro baseball player ended up with the common diabetic sores that led to more than 24 surgeries and partial amputation of both legs. But he still roots for the Cubs from the bench. "I don't know how he does it; his spirits are always up," said his friend Savelli. "I'm sure he's taking it like a man. Ronnie's a hard-core guy. He has to be to take all he's taken. I'd have been dead a long time ago." One of the many side effects of pregnancy is swollen feet. Swollen feet can be caused by the weight gain and water retention that occurs throughout your pregnancy. Your feet will usually swell the most as you enter and progress through the third trimester because that is when you will weigh the most. Different women will deal with different amounts of swelling, but it can be very uncomfortable at times. In addition to water retention and weight gain, your body is going to experience a change in your center of gravity. Your excess weight becoming balanced differently can also be hard on your feet and your knees. Diabetic foot cream – Healthy and soft skin often make it harder for infections to spread throughout the feet Dry skin, on the other hand, lead to cracks that make the skin on the feet more vulnerable to infections. A good diabetic cream may help moisturize areas that are especially dry. However, caution must be observed when using these creams. Generally, the skin in between the toes should not be dabbed with cream or oil as this often leads to complications. Having diabetes can be a frightening experience when you are first diagnosed however, with weight loss, medications, exercising and monitoring, blood sugars can, in most cases be controlled. Its findings suggested that persistent hyperglycemia, or high blood sugar , and acute severe hypoglycemia, or low blood sugar , have an effect on brain structure The gray matter reductions were small and did not necessarily show any clinically significant cognitive impairment, but the brain regions involved included the memory, attention and language processing centers. Even though people with diabetes may show normal performance in terms of accuracy or processing speed on cognitive tasks, their brain activity may differ from that of patients without diabetes. Such changes, she said, may precede clinically relevant cognitive issues, such as memory loss an mild cognitive impairment, a precursor to Alzheimer's disease. A callus is when hard skin builds up in layers, under the person's foot. It is caused by uneven distribution of one's weight, around the heel or forefoot area. This can arise when one has a skin abnormality or ill-fitting shoes, which can even make a callus form under one's soles. This can be removed by using medication to soften the calluses, or a pumice stone to gently remove the tissue that's been building up. If this problem gets out of hand, and goes untreated, it can lead to serious complications resulting in amputation.